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Sunday, September 27, 2009

OVEREATING AS THE MAIN CAUSE OF OBESITY

This article tells us several causes which lead to obesity, and overeating as the main cause of the disease.

When the consumption intake does not match physical expenditure in a single day, obesity begins. The extra fat gained by the negative subtraction of the factors mentioned above allows pockets of fats deposits accumulate within the human body. A man or a woman of such a high-consumption nature falls prey to extra fat, bypassing the normal metabolic conditions of a human being.

The extra energy produces fat which is reserved into tissues. This imbalance in energy conservation leads to overweight over a period of time. Eating disorders, unscheduled timing of meals and a wide time gap between eating all increase the chance of being an obese.

Other reason for getting weight is some genetic disorders, carried by generations lead to overweight. In these cases, people are helpless as they are biologically destined to have super weight.

Besides that, gender plays an important part to play in causing obesity. On an average, a man has more muscles than a woman. Since muscles consume more calories than other forms of tissues, a man uses more calories than a woman, even he is not doing anything. It proves that women are more vulnerable to obesity than men with same food intake.

Age is also a vital factor. Older people lose more muscles and thereby they tend to get fatter than the youth. Elderly people thus become obese more than the young generation.

During pregnancy, women get extra weight. This weight gain may lead to obesity. This can compound with each pregnancy.

taken and credited from http://obesity-therapy.most-effective-solution.com/effects-on-health/

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